Lezioni

LUNEDI

12:30-13:30
KUNDALINI YOGA
Cristina Bernasconi

18:30-19:30
HATHA FLOW HIP OPENIING
Isabella Rondelli


MARTEDÌ

09:30-10:30
HATHA YOGA
Ursula Lotti

12:30-13:30
PILATES
Monica Cagiano

18:00-19:00
ASHTANGA YOGA
Linda Ivancic Winkler


MERCOLEDÌ

09:00-10:00
YOGILATES (YOGA-PILATES)
Monica Cagiano

12:30-13:30
ASHTANGA YOGA
Linda Ivancic Winkler

18:45-20:00
YOGA LAB LIV. 1/2
Isabella Rondelli

 


GIOVEDÌ

12:30-13:30
HATHA YOGA
Ursula Lotti

18:15-19:15
ASHTANGA YOGA
Linda Ivancic Winkler

19.30-20.30

VINYASA FLOW

Isabella Rondelli


VENERDÌ

09:00-10:00
VINYASA FLOW
Cristina Biaggini

12:30-13:30
HATHA FLOW CHEST OPENING
Isabella Rondelli

18:15-19:15
EASY FLOW
Linda Ivancic Winkler


SABATO

10:30-11:45
YOGA A ROTAZIONE


DOMENICA

11:00-12:15
YOGA A ROTAZIONE

18:00-19:00
YOGA NIDRA
Ursula Lotti
(ultima domenica del mese)