Lezioni

LUNEDI

12:30-13:30
PILATES
Irene Caratati

18:30-19:30
HATHA FLOW HIP OPENIING
Isabella Rondelli


MARTEDÌ

09:30-10:30
HATHA YOGA
Ursula Lotti

12:30-13:30
PILATES
Monica Cagiano

18:15-19:15
ASHTANGA INSPIRED FLOW
Linda Ivancic Winkler


MERCOLEDÌ

09:00-10:00
PILATES PER LA SCHIENA
Irene Caravati

12:30-13:30
ASHTANGA INSPIRED FLOW
Linda Ivancic Winkler

18:45-20:00
YOGA LAB LIV. 1/2
Isabella Rondelli

 


GIOVEDÌ

12:30-13:30
HATHA YOGA
Ursula Lotti

18:15-19:15
ASHTANGA  INSPIRED FLOW
Linda Ivancic Winkler

 

 

 

 

 

 


VENERDÌ

09:00-10:00
VINYASA FLOW
Cristina Biaggini

12:30-13:30
HATHA FLOW CHEST OPENING
Isabella Rondelli

18:15-19:15
EASY FLOW
Elena Pozzi


SABATO

10:30-11:45
YOGA A ROTAZIONE


DOMENICA

11:00-12:15
YOGA A ROTAZIONE

18:00-19:00
YOGA NIDRA
Ursula Lotti
ultima domenica del mese